Contact Us

Thank you for your interest in Upgrade My Focus. We believe that open communication is essential to building trust with our readers. We encourage you to reach out to us with any questions, suggestions, corrections, or business inquiries.

Our mission is to deliver clear, actionable, and evidence-based guidance on focus, productivity, and personal development. We hold ourselves to the highest standards of accuracy, transparency, and integrity. Your feedback helps us maintain those standards and continue to grow as a reliable resource.


How to Reach Us

You can contact us using any of the methods below. We strive to respond to all inquiries within 48 hours during business days.

If your message is time-sensitive, please note this in the subject line or message body so we can prioritize it accordingly.


đź“§ Email

contact@upgrademyfocus.com
Recommended for detailed questions or feedback.


📍 Address

Upgrade My Focus
123 Focus Lane, Suite 456
New York, NY 10001
United States


Business Hours

We maintain the following business hours to ensure prompt and professional communication:

  • Monday – Friday: 9:00 AM – 5:00 PM (Eastern Time)
  • Saturday – Sunday: Closed
  • Holidays: Closed

Messages received outside of these hours will be addressed on the next business day.


Meet Our Editorial Team

At Upgrade My Focus, we take pride in producing high-quality, trustworthy content. Our editorial team is made up of experienced American writers who are passionate about focus, productivity, and personal growth.

Emily Carter
Senior Content Strategist

Emily holds a Master’s degree in Psychology with a focus on cognitive performance and habit formation. She has over 10 years of experience writing about productivity, motivation, and mental health. Emily ensures that our content is evidence-based, clear, and practical.

David Thompson
Staff Writer

David is a freelance journalist and blogger with a background in organizational behavior. He specializes in research-driven articles on workplace productivity, time management, and personal development. His writing balances expert insights with real-world application.

Sarah Williams Contributing Editor

Sarah has a Bachelor’s degree in English and a passion for self-improvement literature. She focuses on creating accessible, engaging content that inspires readers to take meaningful action. Sarah also assists with editing and maintaining consistency across our site.

Together, our team is committed to producing reliable, research-informed content that helps you optimize your focus and achieve your goals.


Our Commitment to Quality and Transparency

We believe that trust is earned through honesty, expertise, and consistent value.

  • Evidence-Based Content: Our articles are carefully researched and reviewed by our editorial team to ensure accuracy and usefulness.
  • Transparency: We openly welcome reader feedback, corrections, and suggestions.
  • Corrections Policy: If you notice any inaccuracies, outdated information, or errors in our content, please let us know. We take all feedback seriously and will review it promptly.

Privacy and Data Protection

Your privacy matters to us. Any information you share will be used solely to respond to your inquiry and will not be shared or sold to third parties. For more details, please review our Privacy Policy.


Contact Form

You can also use the contact form below. Please include:

  • Your name
  • Your email address
  • Subject of your message
  • A detailed description of your question or request

The more detail you provide, the better we can assist you.


Partnerships and Advertising Inquiries

Interested in collaborating with Upgrade My Focus? We welcome partnerships, guest contributions, and advertising inquiries that align with our mission and values.

Please mention the nature of your inquiry in your message so it can be directed to the appropriate team member.


Thank you for choosing Upgrade My Focus as your trusted source for practical, reliable insights on focus and productivity. We appreciate your time and look forward to connecting with you.